Sarah G.

Kayla Itsines Workouts

So the question on everybody’s mind – how well does the Kayla Itsines Bikini Body Guide actually work? Answering this question is what lead me to found this website in the first place. If you’ve visited our home page, you can see my thorough review of the program and it really isn’t pretty.

Let me say this now. What I am doing is not really all that special. There are plenty of Kayla itsines reviews out there that you can view yourself. But the problem that I noticed, and maybe you noticed this too, is that many of them are actually being created by her own affiliates, promoting her program without really talking about any of the negatives that it possesses. And trust me, it has plenty of negatives.Schermafbeelding 2014-04-20 om 22.04.56

I just wanted to give the bikini body guide a completely unbiased, true review. And you know what they say, if you want something done right, you better do it yourself. There were quite a few problems I encountered when I initially bought Kayla itsines bikini body guides workout. The main one, as mentioned in my review, is the price. There is simply no cause or reason for you to spend as much money as you will have to do on the Kayla it science workout. The first part of the program covering the first few weeks is basically $70. Then going to want to get the next part of the program which is another $70. And then she even charges an additional $70 for the Kayla itsines nutritional guide. Those costs add up quick.

Not to mention the hidden costs. For example, there’s a lot of equipment that Kayla recommends you get that her workout is designed around. For example, those fitness trackers that going to rest does cost at least $100. She casually mentioned they should get them. Then there’s also equipment like adjustable dumbbells, yoga mats, benches, and more that she expects you to purchase in order to follow her workout to the fullest. As I detailed in my review these costs quickly add up to a minimum of $400 you have to spend in order to do Kayla’s work out the way she attention to. WHOA! Who has that much money to blow on a weight loss plan.

So I join my fitness power and discovered that a lot of people were talking about the Jen Ferrugia bikini workout instead. So I decided to invest in that. Here’s a comparison chart of just the prices of the two programs side-by-side.


TypeJen FerrugiaKayla Itsines
BeginnerLevel 1 - $29.99BBG 1.0 - $69.97
AdvancedLevel 2 - $19.99BBG 2.0 - $69.97
Nutrition GuideFREEH.E.L.P. - $69.97
Total$49.98$209.91 + Additional Costs


See what I mean?


So if you ask me, it’s a no brainer to go with the Jen Ferrugia workout instead. Click here to view their instructional page for more information.



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