Kayla Itsines Blog and the Bikini Body Guide
For those of you who don’t know, this is Kayla Itsines.
She is 25 years old and from Adelaide, Australia. She began her weight loss journey in 2008 after taking a personal training class at the Australian Institute of business. She also worked at a women’s only personal training center in her hometown. It was these experiences that allow her to learn what sort of methods personal trainers were giving their clientele, and how she began to realize what comment problems there were.
She got used to hearing common complaints such as women went to lose back on the inner thighs, trying to tone their arms, or just trying to find the best full body workout for women.
She began to do her own research into compiling answers for these common questions, and eventually she realized that she was onto something here. This was the beginning of her writing the bikini body guide, her guide for women to get the ideal bikini body as fast as possible. Now, I’ve talked about my personal review of this bikini body guide many of times on this website, and by now you probably know that Jen Ferrugia’s Bikini Body Workouts are a MUCH better deal.
But that doesn’t mean I don’t like Kayla. She just simply charges too much for her entire program in nutritional guide. You can get the same value from Jen for $30, but getting it from Kayla will cost you at minimum $200 for the complete guide. This is just not reasonable for many women out there.
Kayla inside is, however, extremely famous and growing in popularity. She has over several million followers on histogram and Facebook, all women who are dedicated to her program and can atone to its success. I’m not knocking the program itself, it’s very effective. I’m simply saying that it is too damn expensive. Read more in my BBG review here.